If everything just gets too much, slam the door behind you and walk. Just walk.
My brother Maurits Barmentloo just released his first music video called "Laufen" (engl. "Walking"). He is a singer and songwriter, but also likes to perform with his band. Through his music he tries to enforce, inspire and talk to people. If you're interested you can find him on Facebook , Youtube and on his website.
Lots of Love
Julie